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Top Athletic Shorts of 2025: Data-Driven Guide ...

Choosing the right athletic shorts can make or break your workout. But what do real athletes value most? We analyzed over 1,000 U.S. reviews, consulted fitness experts, and uncovered the...

Postpartum Depression & Fitness: What U.S. Data...

Postpartum depression affects 1 in 8 new mothers in the U.S., yet it's still underdiagnosed and undertreated. New data suggests that incorporating even moderate physical activity—like walking or low-impact exercise—can...

We Analyzed 1,000+ U.S. Athletic Shirt Reviews—...

What do real people care about when choosing athletic shirts? We analyzed over 1,000 U.S.-based reviews of men’s and women’s athletic shirts to uncover what matters most—from fit and moisture-wicking...

New Data on Teen Self-Harm: How Social Media & ...

Teen self-harm and suicide rates are rising at alarming rates, with social media playing a significant role in mental health struggles. Research shows that teenage girls are 5X more likely...

Veteran Suicide & Mental Health: Data-Backed In...

Veteran suicide is a growing crisis, with an estimated 40-44 veterans taking their own lives every day. Studies show that mental health, nutrition, and exercise play a crucial role in...

The Science of Mental Health: Data-Driven Insig...

In today’s fast-paced world, mental health struggles are on the rise, but science consistently shows that three simple lifestyle factors—exercise, nutrition, and sleep—play a crucial role in maintaining emotional well-being....